Gold Practice (Dedicated Swimmers.  Check w/coaches as to readiness for this practice)

Mon/Wed/Fri:  6:00-8:00 p.m.

Tue/Thur:  7:00-8:30 a.m. at Nay Aug .  (after school gets out...when pool opens & weather warms

Tue/Thur evenings:  dryland 6:00-7:30 pm

Saturday:  7:00-8:30 a.m.

 

HIGH SCHOOL SWIMMERS ATTEND GOLD TEAM PRACTICES

 

ALL GOLD TEAM MUST JOIN USA SWIMMING

 

Practice Changes: 

NO PRACTICE ON MEET DAYS

 

 

Greater Scranton YMCA

We Build Strong Kids, Strong Families and Strong Communities

Contact Information

Phone: 570-342-8115

Fax: 570-342-8250

E-mail: dsdemps@aol.com

Practice Schedule

Blue Practice (Swimmers competent in all 4 strokes & turns)

Mon/Wed/Fri:  6:00-7:30 p.m.

Saturday:  7:00-8:30 a.m.

 

USA SWIMMING MEMBERSHIP IS OPTIONAL

White Practice (New swimmers & those with 2 yrs or less of competitive experience)

Tuesday & Thursday:  6:30-7:30 p.m.

Saturday:  7:30-8:30 a.m.